To me, energy is everything—it’s what we’re made of, what we move through, and what connects us all.
We all carry energy, just like we carry thoughts, feelings, and memories. Sometimes our energy flows freely, and other times it gets stuck—whether from past experiences, emotions we haven’t processed, or energy we’ve picked up from other people or environments.

You know that feeling when you walk into a room and can just tell something’s off? Or when you’re around someone and feel drained for no clear reason? That’s energy. It’s not always visible, but you can feel it—and your body, your spirit, they know when something’s not aligned.

When our energy is clear and flowing, we feel lighter, more connected, more like ourselves. When it’s blocked or heavy, it can leave us feeling anxious, lost, stuck, or even physically unwell.

That’s why I do this work—to help clear, shift, and rebalance that energy, whether it’s in your body or your space. Because when your energy is in harmony, everything else starts to fall into place.